Cherry Ripe Slice | gluten free

Cherry and coconut filling coated in dark chocolate atop a cocoa biscuit base. It’s everything you love about a Cherry Ripe bar in gluten free baked form! Get out a cold glass of milk and put your feet up with a slice of this delight by your side!Cherry Ripe Slice | Gluten Free | Thoroughly Nourished LifeCherry ripes were not one of my favourite chocolate bars as a little kid, but when I got to high school I took a liking to them. There’s something a little naughty sweet about the sweet cherry coconut filling coated in dark chocolate. It’s the perfect chocolate bar for a teenage girl. And it’s actually one of the oldest chocolate bars¬†sold in Australia! There’s your Random Australian Fact for the day.¬†Cherry Ripe Slice | Gluten Free | Thoroughly Nourished LifeThis slice is just like a cherry ripe bar met a biscuit and they became friends. Delicious, delicious friends. These bars start off with a very simple biscuit base that is pressed into a tin and partially baked. Then you chop up pretty pink glace cherries and mix them together with sweet condensed milk, and shredded and dessicated coconut and bake it for a little while until the condensed milk caramelises slightly on top. Once this naked cherry ripe bar (ooh) has cooled the bar is topped with molten semi-sweet chocolate. Just look at those swirls.Cherry Ripe Slice | Gluten Free | Thoroughly Nourished LifeI could not get enough of this slice. I loved the not-so-sweet biscuit topped with the sweet and sticky cherry-coconut filling and the deeply dark chocolate coating. Paired with a cold glass of almond milk this is the afternoon delight I would choose after a long sticky summer run. This would also be the perfect treat for boardgame night. It’s a little more of a grown-up’s treat than a treat for kids given the dark chocolate and it’s just so moreish. Give yourself a treat this weekend and leave the mini chocolate bars for the kids. I know I’ll be sneaking a few slices while I’m scaring little trick-or-treaters!Cherry Ripe Slice | Gluten Free | Thoroughly Nourished Life

Cherry Ripe Slice

Gluten Free | Makes 16 squares


For the base

  • 125 grams butter, softened
  • 1/3 cup caster sugar
  • 1 teaspoon vanilla essence
  • 1 large egg
  • 30 grams (1/4 cup) cocoa powder
  • 80 grams buckwheat flour
  • 40 grams brown rice flour
  • 40 grams white rice flour

For the filling

  • 200 grams glace cherries
  • 1 cup sweetened condensed milk
  • 1 cup dessicated coconut
  • 1/2 cup shredded coconut

For the topping

  • 150 grams dark chocolate


  1. Preheat your oven to 160C (320F) and line an 8-inch square baking tin with baking paper.
  2. In a large bowl beat together softened butter, caster sugar, and vanilla essence until light and fluffy. Add egg and beat well.
  3. In a small bowl whisk together cocoa powder, buckwheat flour, white rice flour and brown rice flour.
  4. Add flours to wet ingredients and mix until well combined into a sticky dough. Place dough into the lined baking dish and use the back of a spoon to press the mixture into the tin. Ensure it is as level as possible.
  5. Bake base in preheated oven for 10 minutes. Then remove and allow to cool slightly.
  6. Use a small food processor to finely chop glace cherries.
  7. Place cherries, condensed milk, and both coconuts and mix well.
  8. Spread filling over the base evenly.
  9. Bake filling for 20 minutes or until the top is slightly browned.
  10. Remove from oven and allow to cool completely before topping with chocolate.
  11. Chop dark chocolate roughly and place in a microwave safe bowl. Heat in 30 second bursts, stirring well with a metal spoon between microwave bursts until the chocolate is melted and smooth.
  12. Spread melted chocolate over the cooled slice.
  13. Chill until chocolate is completely set and then use a very sharp knife to cut into squares.

Cherry Ripe Slice | Gluten Free | Thoroughly Nourished Life